On today's show, we have Kellee Williams, owner and teacher at Tower Yoga. Kellee is a deeply experienced and knowledgable teacher and practitioner of yoga. We dig into a lot of topics in this conversation. Please enjoy!
Books:
Eastern Body, Western Mind: Psychology and the Chakra System As a Path to the Self Anodea Judith
Tantra of the Yoga Sutras: Essential Wisdom for Living with Awareness and Grace Alan Finger
The Path of the Yoga Sutras Nicolai Bachman
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