On today's show, we have Kellee Williams, owner and teacher at Tower Yoga. Kellee is a deeply experienced and knowledgable teacher and practitioner of yoga. We dig into a lot of topics in this conversation. Please enjoy!
Books:
Eastern Body, Western Mind: Psychology and the Chakra System As a Path to the Self Anodea Judith
Tantra of the Yoga Sutras: Essential Wisdom for Living with Awareness and Grace Alan Finger
The Path of the Yoga Sutras Nicolai Bachman
Today we have Dr. David Jeffcoach. Dr Jeffcoach is a Trauma and Critical Care surgeon who grew up in the Central Valley. After completing...
In this episode, we unveil our new intro song for the podcast produced by local artist BKR. After the unveiling, we speak with BKR...
Today we have Talia Lakshmi Kolluri on the show. Talia recently published an amazing collection called “What We Fed to the Manticore,” a series...