Today we have Crystal Uyeno and Nayantara Rodrigues on the show. They're the co-founders of Rooted Heart Yoga, a 200-hour, all-levels yoga teacher training located here in Fresno. Between these two amazing women, there is so much knowledge and perspective—not only about yoga, the body, and mental health, but also about the qualities of a good teacher and developing a business-minded approach to fitness.
Hey everyone! Today's episode is a request for support. We encouraging those who enjoy our episodes to consider contributing to our Patreon page, linked...
Today, we have Amber Balakian on the show. Amber is the owner of Balakian Farms, a fourth-generation organic farm rooted in Reedley, CA. Growing...
Today, we're gonna be covering my favorite event of the year in Fresno: Tower Porchfest. I have three guests on to tell us more...