Today we have Crystal Uyeno and Nayantara Rodrigues on the show. They're the co-founders of Rooted Heart Yoga, a 200-hour, all-levels yoga teacher training located here in Fresno. Between these two amazing women, there is so much knowledge and perspective—not only about yoga, the body, and mental health, but also about the qualities of a good teacher and developing a business-minded approach to fitness.
In this episode, I interview Jessica Mast-Foss. Jessica is a rural Oklahoman Mennonite girl turned urban Fresno ecumenical woman. Jessica grew up in central...
Alicia Perez is co-owner of Bee Happy Farms Inc a family beekeeping company serving the Central Valley. Bee Happy Farms is dedicated to raising...
Today we have Corin Hoggard on the show. Corin Hoggard is an award-winning journalist who covers the courts for Action News and is the...